NOW ACCEPTING NEW CLIENTS IN SPRINGVILLE, SPANISH FORK, PAYSON, PROVO, LEHI, AMERICAN FORK, AND TELEHEALTH. AVAILABLE EVENINGS AND WEEKENDS
NOW ACCEPTING NEW CLIENTS IN SPRINGVILLE, SPANISH FORK, PAYSON, PROVO, LEHI, AMERICAN FORK, AND TELEHEALTH. AVAILABLE EVENINGS AND WEEKENDS
Counseling Services for Families, Couples, Teens, and Individuals
Family Therapy, Couples and Individual Counseling, Teen Counseling, and Trauma Therapy
Counseling Services for Families, Couples, Teens, and Individuals
Family Therapy, Couples and Individual Counseling, Teen Counseling, and Trauma Therapy
Counseling Services for Families, Couples, Teens, and Individuals
Family Therapy, Couples and Individual Counseling, Teen Counseling, and Trauma Therapy
Welcome to Counseling Resilience, your trusted source for compassionate and professional counseling services in Springville, Utah. We understand that life’s challenges are unique, and so is your path to healing. That's why we have a broad range of counseling services tailored to meet your individual needs.
Whether you're seeking couples counseling to foster deeper connections, child counseling for your little ones to thrive, trauma therapy to overcome personal hurdles, or require the convenience of online counseling from the comfort of your home, we are here for you.
Accepting New Clients
Accepting New Clients
I offer therapeutic services for both individuals and couples in Utah County in person or telehealth, and telehealth for clients in Texas
We offer therapeutic services for both individuals and couples in Utah County in person or telehealth, and telehealth for clients in Texas
We offer therapeutic services for both individuals and couples in Utah County in person or telehealth, and telehealth for clients in Texas
Our Services
Our Services
Strengthening Relationships through Couples Counseling
Love and partnership come with their own set of trials. At Counseling Resilience, we're committed to helping couples build stronger, more fulfilling relationships through couples counseling. Our empathetic counselor works with you to resolve conflicts, improve communication, and reignite the spark that can fade amidst life's pressures.
Nurturing Growth with Child Counseling
Children face many challenges as they grow, and sometimes they need a little extra support. Our child counseling services are designed to provide a safe space for children to express themselves and develop the resilience they need to handle whatever comes their way.
Healing from Within with PTSD and Trauma Therapy
Traumatic experiences can leave deep-seated scars that influence how we cope with the world. Counseling Resilience offers specialized trauma therapy to help individuals face their past and move forward with confidence and positivity. We are here to support you through your recovery from trauma and PTSD.
Convenience of Online Counseling
For those who are unable to attend in-person sessions or prefer the privacy of their own environment, our online counseling provides flexibility without compromising on quality. Connect with our skilled counselors through a secure platform and receive the same level of dedication and care.
Support for Parents with Parent Coaching
Raising children is one of life’s most rewarding – and challenging – experiences. Our parent coaching services equip you with strategies and insights to become the supportive, effective parent your children need as they find their own way in the world.
Guidance through Christian Counseling
For individuals seeking a counseling approach that aligns with their Christian faith, our Christian counseling services integrate biblical wisdom with clinical expertise. Discover how faith and psychology can work together to bring about healing and growth.
Adolescent Support
The teenage years can be tumultuous. We offer specialized counseling for adolescents, addressing issues like identity conflict, including gender and sexuality, to help young people develop a strong sense of self in a changing world.
Identity Conflict Related to Gender/Sexuality
At Counseling Resilience in Springville, Utah, we offer counseling for individuals struggling with issues related to gender and sexuality. Our role as therapists is not to affirm, but seek to understand using non-judgmental, thoughtful, and thorough exploration of the conflict you are experiencing
Problematic Sexual Compulsive Behaviors
We understand that problematic sexual behaviors can be complex and cause significant distress in your life. Our specialized counselors offer confidential and non-judgmental support for individuals struggling with compulsive sexual behaviors, helping you gain control over your actions and improve your overall well-being.
Strengthening Relationships through Couples Counseling
Love and partnership come with their own set of trials. At Counseling Resilience, we're committed to helping couples build stronger, more fulfilling relationships through couples counseling. Our empathetic counselor works with you to resolve conflicts, improve communication, and reignite the spark that can fade amidst life's pressures.
Nurturing Growth with Child Counseling
Children face many challenges as they grow, and sometimes they need a little extra support. Our child counseling services are designed to provide a safe space for children to express themselves and develop the resilience they need to handle whatever comes their way.
Healing from Within with PTSD and Trauma Therapy
Traumatic experiences can leave deep-seated scars that influence how we cope with the world. Counseling Resilience offers specialized trauma therapy to help individuals face their past and move forward with confidence and positivity. We are here to support you through your recovery from trauma and PTSD.
Convenience of Online Counseling
For those who are unable to attend in-person sessions or prefer the privacy of their own environment, our online counseling provides flexibility without compromising on quality. Connect with our skilled counselors through a secure platform and receive the same level of dedication and care.
Support for Parents with Parent Coaching
Raising children is one of life’s most rewarding – and challenging – experiences. Our parent coaching services equip you with strategies and insights to become the supportive, effective parent your children need as they find their own way in the world.
Adolescent Support
The teenage years can be tumultuous. We offer specialized counseling for adolescents, addressing issues like identity conflict, including gender and sexuality, to help young people develop a strong sense of self in a changing world.
Identity Conflict Related to Gender/Sexuality
At Counseling Resilience in Springville, Utah, we offer counseling for individuals struggling with issues related to gender and sexuality. Our role as therapists is not to affirm, but seek to understand using non-judgmental, thoughtful, and thorough exploration of the conflict you are experiencing
Problematic Sexual Compulsive Behaviors
We understand that problematic sexual behaviors can be complex and cause significant distress in your life. Our specialized counselors offer confidential and non-judgmental support for individuals struggling with compulsive sexual behaviors, helping you gain control over your actions and improve your overall well-being.
Strengthening Relationships through Couples Counseling
Love and partnership come with their own set of trials. At Counseling Resilience, we're committed to helping couples build stronger, more fulfilling relationships through couples counseling. Our empathetic counselor works with you to resolve conflicts, improve communication, and reignite the spark that can fade amidst life's pressures.
Nurturing Growth with Child Counseling
Children face many challenges as they grow, and sometimes they need a little extra support. Our child counseling services are designed to provide a safe space for children to express themselves and develop the resilience they need to handle whatever comes their way.
Healing from Within with PTSD and Trauma Therapy
Traumatic experiences can leave deep-seated scars that influence how we cope with the world. Counseling Resilience offers specialized trauma therapy to help individuals face their past and move forward with confidence and positivity. We are here to support you through your recovery from trauma and PTSD.
Convenience of Online Counseling
For those who are unable to attend in-person sessions or prefer the privacy of their own environment, our online counseling provides flexibility without compromising on quality. Connect with our skilled counselors through a secure platform and receive the same level of dedication and care.
Support for Parents with Parent Coaching
Raising children is one of life’s most rewarding – and challenging – experiences. Our parent coaching services equip you with strategies and insights to become the supportive, effective parent your children need as they find their own way in the world.
Adolescent Support
The teenage years can be tumultuous. We offer specialized counseling for adolescents, addressing issues like identity conflict, including gender and sexuality, to help young people develop a strong sense of self in a changing world.
Identity Conflict Related to Gender/Sexuality
At Counseling Resilience in Springville, Utah, we offer counseling for individuals struggling with issues related to gender and sexuality. Our role as therapists is not to affirm, but seek to understand using non-judgmental, thoughtful, and thorough exploration of the conflict you are experiencing
Problematic Sexual Compulsive Behaviors
We understand that problematic sexual behaviors can be complex and cause significant distress in your life. Our specialized counselors offer confidential and non-judgmental support for individuals struggling with compulsive sexual behaviors, helping you gain control over your actions and improve your overall well-being.
Our Areas of Focus
Our Areas of Focus
Couples
Parent Coaching
Teens transitioning from residential treatment
Coaching for parents with a child in residential treatment, or considering residential treatment
Adolescents
Self Harm
Suicidal Ideation
Identity Issues
Anxiety/Depression
Identity Conflict related to gender/ sexuality
Trauma/PTSD
Developmental Trauma
Betrayal Trauma
Problematic Sexual Compulsive Behaviors
Masturbation
Pornography
Couples
Parent Coaching
Teens transitioning from residential treatment
Coaching for parents with a child in residential treatment, or considering residential treatment
Adolescents
Self Harm
Suicidal Ideation
Identity Issues
Anxiety/Depression
Identity Conflict related to gender/ sexuality
Trauma/PTSD
Developmental Trauma
Betrayal Trauma
Problematic Sexual Compulsive Behaviors
Masturbation
Pornography
Couples
Parent Coaching
Teens transitioning from residential treatment
Coaching for parents with a child in residential treatment, or considering residential treatment
Adolescents
Self Harm
Suicidal Ideation
Identity Issues
Anxiety/Depression
Identity Conflict related to gender/ sexuality
Trauma/PTSD
Developmental Trauma
Betrayal Trauma
Problematic Sexual Compulsive Behaviors
Masturbation
Pornography
What Makes My Practice Different?
What Makes My Practice Different?
Unfortunately, it's common to sense that your therapist isn't fully focused in the session. It's possible they're repeating the same details each time. Many therapists handle numerous clients, which can lead to burnout quickly.
In this situation, the therapist may struggle to engage fully in the session and truly connect with you, rather than just providing standard information given to all clients.
We limit our clients load to avoid such issues and offer direct contact without needing to go through a receptionist, even after hours.
Unfortunately, it's common to sense that your therapist isn't fully focused in the session. It's possible they're repeating the same details each time. Many therapists handle numerous clients, which can lead to burnout quickly.
In this situation, the therapist may struggle to engage fully in the session and truly connect with you, rather than just providing standard information given to all clients.
We limit our clients load to avoid such issues and offer direct contact without needing to go through a receptionist, even after hours.
Unfortunately, it's common to sense that your therapist isn't fully focused in the session. It's possible they're repeating the same details each time. Many therapists handle numerous clients, which can lead to burnout quickly.
In this situation, the therapist may struggle to engage fully in the session and truly connect with you, rather than just providing standard information given to all clients.
We limit our clients load to avoid such issues and offer direct contact without needing to go through a receptionist, even after hours.
Schedule a Counseling Appointment With Me
Schedule a Counseling Appointment With Me
Schedule a Counseling Appointment With Me
Schedule a Counseling Appointment With Me
Schedule a Counseling Appointment With Me
Learn the Tools to Manage Your Distress
Learn the Tools to Manage Your Distress
Dialectical Behavioral Therapy (DBT)
Specifically created for working with Borderline Personality clients and self harming clients. I find that all of my clients benefit from DBT to some degree as it teaches ways of coping that help decrease distress and increase emotional awareness. I use DBT with clients who are using short-term coping strategies to relieve distress, but these coping strategies are causing more problems for them in the long run, such as suicidal ideation, self harm, disordered eating, and substance use.
What is DBT?
Emotionally Focused Therapy (EFT)
Helping couples identify dysfunctional patterns of interaction. These patterns create further disconnection in the relationship. Disagreements and conflict are healthy and can help bring couples closer together when they are able to hear one another and understand where the other is coming from.
What is EFT?
Eye Movement Rapid Desensitization (EMDR)
A therapy for relieving symptoms of trauma. The process involves visualization often paired with eye movement exercises to process traumatic memories, desensitize triggers, and adapt to future distress.
What is EMDR?
Dialectical Behavioral Therapy (DBT)
Specifically created for working with Borderline Personality clients and self harming clients. I find that all of my clients benefit from DBT to some degree as it teaches ways of coping that help decrease distress and increase emotional awareness. I use DBT with clients who are using short-term coping strategies to relieve distress, but these coping strategies are causing more problems for them in the long run, such as suicidal ideation, self harm, disordered eating, and substance use.
What is DBT?
Emotionally Focused Therapy (EFT)
Helping couples identify dysfunctional patterns of interaction. These patterns create further disconnection in the relationship. Disagreements and conflict are healthy and can help bring couples closer together when they are able to hear one another and understand where the other is coming from.
What is EFT?
Eye Movement Rapid Desensitization (EMDR)
A therapy for relieving symptoms of trauma. The process involves visualization often paired with eye movement exercises to process traumatic memories, desensitize triggers, and adapt to future distress.
What is EMDR?
Dialectical Behavioral Therapy (DBT)
Specifically created for working with Borderline Personality clients and self harming clients. I find that all of my clients benefit from DBT to some degree as it teaches ways of coping that help decrease distress and increase emotional awareness. I use DBT with clients who are using short-term coping strategies to relieve distress, but these coping strategies are causing more problems for them in the long run, such as suicidal ideation, self harm, disordered eating, and substance use.
What is DBT?
Emotionally Focused Therapy (EFT)
Helping couples identify dysfunctional patterns of interaction. These patterns create further disconnection in the relationship. Disagreements and conflict are healthy and can help bring couples closer together when they are able to hear one another and understand where the other is coming from.
What is EFT?
Eye Movement Rapid Desensitization (EMDR)
A therapy for relieving symptoms of trauma. The process involves visualization often paired with eye movement exercises to process traumatic memories, desensitize triggers, and adapt to future distress.
What is EMDR?
Eye Movement Rapid Desensitization (EMDR)
A therapy for relieving symptoms of trauma. The process involves visualization often paired with eye movement exercises to process traumatic memories, desensitize triggers, and adapt to future distress.
What is EMDR?
Emotionally Focused Therapy (EFT)
Helping couples identify dysfunctional patterns of interaction. These patterns create further disconnection in the relationship. Disagreements and conflict are healthy and can help bring couples closer together when they are able to hear one another and understand where the other is coming from.
What is EFT?
Dialectical Behavioral Therapy (DBT)
Specifically created for working with Borderline Personality clients and self harming clients. I find that all of my clients benefit from DBT to some degree as it teaches ways of coping that help decrease distress and increase emotional awareness. I use DBT with clients who are using short-term coping strategies to relieve distress, but these coping strategies are causing more problems for them in the long run, such as suicidal ideation, self harm, disordered eating, and substance use.
What is DBT?
If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.
If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.
Individuals
Families
Couples
Teens
Site Links
Scheduling
Monday-Friday
10am-6pm
Contact
Individuals
Families
Couples
Teens
Site Links
Scheduling
Monday-Friday
10am-6pm
Contact
Individuals
Families
Couples
Teens